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Safe At-Home Workouts for Managing Pain

Safe At-Home Workouts for Managing Pain

You can still work out safely at home even if you suffer chronic pain. Try these home workouts to stay fit and strong!

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Biowave Commercial Promo Piece

Biowave Commercial Promo Piece

BioWaveGo is coming to a small screen near you!

The first commercial demonstrating the pain relief benefits of our portable opioid-alternative pain relief device is finally here.

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Does Diet Affect Chronic Pain? Foods to Avoid

Does Diet Affect Chronic Pain? Foods to Avoid

Chronic pain is exacerbated by anything that causes inflammation. Did you know that includes some foods, too?

Inflammation is an autoimmune response. Some foods can trigger the same response in the body: if your gut is irritated by a certain food, this can increase the overall inflammatory response, making your pain much worse. 

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How to Adapt Your Workouts to Manage Chronic Pain

How to Adapt Your Workouts to Manage Chronic Pain

Chronic pain puts us off working out – but we know that exercise makes us feel better. Numerous studies confirm exercise can reduce chronic pain symptoms and improve physical function at injury sites. But when you’re tired, sore, and moving hurts, working out doesn’t seem like a good idea. It’s a tough Catch-22.

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Your Essential Guide to Rheumatoid Arthritis Treatment Options

Your Essential Guide to Rheumatoid Arthritis Treatment Options

Your Essential Guide to Rheumatoid Arthritis Treatment Options A new rheumatoid arthritis (RA) diagnosis can be alarming. You’re already in pain and the doctor says there’s no cure, and the disease can get worse over time. The good news is that there are plenty of rheumatoid arthritis treatment options to help you. Some treatments help...

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How to Manage Chronic Pain at Work

How to Manage Chronic Pain at Work

How to Manage Chronic Pain at Work From lower back pain to repetitive strain injury, chronic pain makes holding down a job tricky. The pain distracts you from your work, and it can also affect your mood and concentration. You don’t have to think about giving up your job, however. There are plenty of things...

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Can Electrical Stimulation Really Provide Pain Relief?

Can Electrical Stimulation Really Provide Pain Relief?

Can Electrical Stimulation Really Provide Pain Relief? Many chronic pain sufferers will have turned to a TENS (transcutaneous electrical nerve stimulation) machine to try and alleviate their pain. When they find it doesn’t work for them, they feel that electrical stimulation simply doesn’t help reduce pain. However, with the latest innovations, electrical impulses can deliver...

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How to Reduce Fibromyalgia Pain and Manage Flare-Ups

How to Reduce Fibromyalgia Pain and Manage Flare-Ups

How to Reduce Fibromyalgia Pain and Manage Flare-Ups A fibromyalgia diagnosis can be scary and leave you facing a lot of unknowns. How do you manage the pain? What causes it? Does it get worse over time? While fibromyalgia is not a degenerative musculoskeletal disease, there are things that make it feel like it is...

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How to Help a Loved One with Chronic Pain

How to Help a Loved One with Chronic Pain

How to Help a Loved One with Chronic Pain Chronic pain affects more than the sufferer. Watching your spouse, sibling, child, or friend suffer with long-term pain is hard – but there are things you can do to help. While you can’t take their pain away, you can offer your support and proactive help to...

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